Timing resistance training : programming the muscle clock for optimal performance / Amy Ashmore, PhD.

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TextPublisher: Champaign, IL : Human Kinetics, [2020]Description: xi, 233 pages : illustrations ; 26 cmContent type:

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Additional physical formats: Online version:: Timing resistance training for peak performanceDDC classification:

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Holdings
Item type	Current library	Collection	Call number	Status	Date due	Barcode
Book	University Library Regular Circulation	Circulating	RM725 A845 2020 (Browse shelf(Opens below))	Available		3UPML00026603

MS Salazar (Recommending faculty) AY 2022-2023

Includes bibliographical references (pages 219-227) and index.

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