Strength basics : your guide to resistance training for health and optimal performance / Brian B. Cook, Gordon W. Stewart.

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Material type: Text

TextPublication details: Champaign, IL : Human Kinetics, c1996.Description: x, 204 p. : ill. ; 23 cmISBN:

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Holdings
Item type	Current library	Collection	Call number	Status	Date due	Barcode
Book	University Library	Circulating	GV481 C65 (Browse shelf(Opens below))	Available		3UPML00002473

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Previous	GV445 S53 1998 Adapted physical activity, recreation, and sport : crossdisciplinary and lifespan /	GV452 B45 1995 Rhythmic activities and dance /	GV452 P66 2002 Perpetual motion : creative movement exercises for dance and dramatic arts /	GV481 C65 Strength basics : your guide to resistance training for health and optimal performance /	GV481 F26 2002 Fit & well : core concepts and labs in physical fitness and wellness /	GV481 F26 2005 Fit & well : core concepts and labs in physical fitness and wellness /	GV481 F26 2005 Fit & well : core concepts and labs in physical fitness and wellness /	Next

Includes bibliographical references (p. 195-196) and index.

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