000 | 03155cam a22004578i 4500 | ||
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001 | 22714487 | ||
003 | UPMIN | ||
005 | 20250313155446.0 | ||
008 | 220721s2024 nyu b 001 0 eng | ||
010 | _a 2022030990 | ||
020 | _a9781266132148 | ||
040 |
_aDLC _beng _erda _cDLC _dDLC |
||
042 | _apcc | ||
050 | 0 | 0 |
_aQP141 _b.W514 2024 |
082 | 0 | 0 |
_a612.3 _223/eng/20220729 |
090 |
_aQP141 _b.W514 2024 |
||
100 | 1 |
_aRawson, Eric S., _eauthor. _927173 |
|
245 | 1 | 0 |
_aWilliams' nutrition for health, fitness & sport / _cEric S. Rawson, Messiah College, J. David Branch, Old Dominion University, Tammy J. Stephenson, University of Kentucky. |
246 | 3 | 3 | _aWilliams' nutrition for health, fitness and sport |
250 | _aThirteenth edition. | ||
263 | _a2301 | ||
264 | 1 |
_aNew York, NY : _bMcGraw Hill LLC, _c[2024] |
|
300 | _apages cm | ||
336 |
_atext _btxt _2rdacontent |
||
337 |
_aunmediated _bn _2rdamedia |
||
338 |
_avolume _bnc _2rdacarrier |
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500 | _aCAC Camia (Recommending faculty) AY2022-2023 | ||
504 | _aIncludes bibliographical references and index. | ||
520 |
_a"According to the World Health Organization, better health is the key to human happiness and well-being. Many factors influence one's health status, including some shared by various government and health agencies, such as safe living environments and access to proper health care. However, in general, one's personal health over the course of a lifetime is dependent more upon personal lifestyle choices, two of the most important being proper exercise and healthy eating. In the twenty-first century, our love affair with fitness and sports continues to grow. Worldwide, although rates of physical inactivity are still prevalent in developed nations, there are millions of children and adults who are active in physical activities such as bicycling, running, swimming, walking, and weight training. Improvements in health and fitness are major reasons more and more people initiate an exercise program, but many may also become more interested in sports competition, such as age-group road racing; running and walking race competitions have become increasingly popular, and every weekend numerous road races can be found within a short drive. Research has shown that adults who become physically active also may become more interested in other aspects of their lifestyles-particularly nutrition-that may affect their health in a positive way. Indeed, according to all major health organizations, proper exercise and a healthful diet are two of the most important lifestyle behaviors to help prevent chronic disease"-- _cProvided by publisher. |
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650 | 0 |
_aNutrition. _91508 |
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650 | 0 |
_aPhysical fitness. _92922 |
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650 | 0 |
_aSports _xPhysiological aspects. _925529 |
|
658 |
_aExercise Physiology I _cSS140 |
||
658 |
_aExercise Physiology II _cSS141 |
||
700 | 1 |
_aBranch, J. David, _d1956- _eauthor. _927174 |
|
700 | 1 |
_aStephenson, Tammy J., _eauthor. _927175 |
|
905 | _aFo | ||
906 |
_a7 _brip _corignew _d1 _eecip _f20 _gy-gencatlg |
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942 |
_2lcc _cBKS _n0 |
||
999 |
_c21201 _d21201 |