000			03155cam a22004578i 4500
001			22714487
003			UPMIN
005			20250313155446.0
008			220721s2024 nyu b 001 0 eng
010			_a 2022030990
020			_a9781266132148
040			_aDLC _beng _erda _cDLC _dDLC
042			_apcc
050	0	0	_aQP141 _b.W514 2024
082	0	0	_a612.3 _223/eng/20220729
090			_aQP141 _b.W514 2024
100	1		_aRawson, Eric S., _eauthor. _927173
245	1	0	_aWilliams' nutrition for health, fitness & sport / _cEric S. Rawson, Messiah College, J. David Branch, Old Dominion University, Tammy J. Stephenson, University of Kentucky.
246	3	3	_aWilliams' nutrition for health, fitness and sport
250			_aThirteenth edition.
263			_a2301
264		1	_aNew York, NY : _bMcGraw Hill LLC, _c[2024]
300			_apages cm
336			_atext _btxt _2rdacontent
337			_aunmediated _bn _2rdamedia
338			_avolume _bnc _2rdacarrier
500			_aCAC Camia (Recommending faculty) AY2022-2023
504			_aIncludes bibliographical references and index.
520			_a"According to the World Health Organization, better health is the key to human happiness and well-being. Many factors influence one's health status, including some shared by various government and health agencies, such as safe living environments and access to proper health care. However, in general, one's personal health over the course of a lifetime is dependent more upon personal lifestyle choices, two of the most important being proper exercise and healthy eating. In the twenty-first century, our love affair with fitness and sports continues to grow. Worldwide, although rates of physical inactivity are still prevalent in developed nations, there are millions of children and adults who are active in physical activities such as bicycling, running, swimming, walking, and weight training. Improvements in health and fitness are major reasons more and more people initiate an exercise program, but many may also become more interested in sports competition, such as age-group road racing; running and walking race competitions have become increasingly popular, and every weekend numerous road races can be found within a short drive. Research has shown that adults who become physically active also may become more interested in other aspects of their lifestyles-particularly nutrition-that may affect their health in a positive way. Indeed, according to all major health organizations, proper exercise and a healthful diet are two of the most important lifestyle behaviors to help prevent chronic disease"-- _cProvided by publisher.
650		0	_aNutrition. _91508
650		0	_aPhysical fitness. _92922
650		0	_aSports _xPhysiological aspects. _925529
658			_aExercise Physiology I _cSS140
658			_aExercise Physiology II _cSS141
700	1		_aBranch, J. David, _d1956- _eauthor. _927174
700	1		_aStephenson, Tammy J., _eauthor. _927175
905			_aFo
906			_a7 _brip _corignew _d1 _eecip _f20 _gy-gencatlg
942			_2lcc _cBKS _n0
999			_c21201 _d21201