000 03155cam a22004578i 4500
001 22714487
003 UPMIN
005 20250313155446.0
008 220721s2024 nyu b 001 0 eng
010 _a 2022030990
020 _a9781266132148
040 _aDLC
_beng
_erda
_cDLC
_dDLC
042 _apcc
050 0 0 _aQP141
_b.W514 2024
082 0 0 _a612.3
_223/eng/20220729
090 _aQP141
_b.W514 2024
100 1 _aRawson, Eric S.,
_eauthor.
_927173
245 1 0 _aWilliams' nutrition for health, fitness & sport /
_cEric S. Rawson, Messiah College, J. David Branch, Old Dominion University, Tammy J. Stephenson, University of Kentucky.
246 3 3 _aWilliams' nutrition for health, fitness and sport
250 _aThirteenth edition.
263 _a2301
264 1 _aNew York, NY :
_bMcGraw Hill LLC,
_c[2024]
300 _apages cm
336 _atext
_btxt
_2rdacontent
337 _aunmediated
_bn
_2rdamedia
338 _avolume
_bnc
_2rdacarrier
500 _aCAC Camia (Recommending faculty) AY2022-2023
504 _aIncludes bibliographical references and index.
520 _a"According to the World Health Organization, better health is the key to human happiness and well-being. Many factors influence one's health status, including some shared by various government and health agencies, such as safe living environments and access to proper health care. However, in general, one's personal health over the course of a lifetime is dependent more upon personal lifestyle choices, two of the most important being proper exercise and healthy eating. In the twenty-first century, our love affair with fitness and sports continues to grow. Worldwide, although rates of physical inactivity are still prevalent in developed nations, there are millions of children and adults who are active in physical activities such as bicycling, running, swimming, walking, and weight training. Improvements in health and fitness are major reasons more and more people initiate an exercise program, but many may also become more interested in sports competition, such as age-group road racing; running and walking race competitions have become increasingly popular, and every weekend numerous road races can be found within a short drive. Research has shown that adults who become physically active also may become more interested in other aspects of their lifestyles-particularly nutrition-that may affect their health in a positive way. Indeed, according to all major health organizations, proper exercise and a healthful diet are two of the most important lifestyle behaviors to help prevent chronic disease"--
_cProvided by publisher.
650 0 _aNutrition.
_91508
650 0 _aPhysical fitness.
_92922
650 0 _aSports
_xPhysiological aspects.
_925529
658 _aExercise Physiology I
_cSS140
658 _aExercise Physiology II
_cSS141
700 1 _aBranch, J. David,
_d1956-
_eauthor.
_927174
700 1 _aStephenson, Tammy J.,
_eauthor.
_927175
905 _aFo
906 _a7
_brip
_corignew
_d1
_eecip
_f20
_gy-gencatlg
942 _2lcc
_cBKS
_n0
999 _c21201
_d21201