000 | 01776cam a2200385 i 4500 | ||
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001 | 21726570 | ||
003 | UPMIN | ||
005 | 20240918160908.0 | ||
008 | 200923s2022 ilua 001 0 eng | ||
010 | _a 2020043304 | ||
020 |
_a9781718203662 _q(paperback) |
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040 |
_aDLC _beng _cDLC _erda |
||
042 | _apcc | ||
050 | 0 | 0 |
_aGV1062 _b.D36 2022 |
082 | 0 | 0 |
_a796.42 _223 |
090 |
_aGV1062 _b.D36 2022 |
||
100 | 1 |
_aDaniels, Jack, _d1933- _eauthor. _926307 |
|
245 | 1 | 0 |
_aDaniels' running formula / _cJack Daniels, PhD. |
250 | _aFourth edition. | ||
264 | 1 |
_aChampaign, IL : _bHuman Kinetics, _c[2022] |
|
300 |
_axii, 308 pages : _billustrations ; _c26 cm |
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336 |
_atext _btxt _2rdacontent |
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337 |
_aunmediated _bn _2rdamedia |
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338 |
_avolume _bnc _2rdacarrier |
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500 | _aIncludes index. | ||
500 | _aMSSalazar (Recommending faculty) AY 2022-2023 | ||
520 |
_a"This book is for dedicated runners and running coaches. The first section of this edition presents general training information, considerations, and options that can contribute to the success of all runners, particularly how to determine optimal training intensity based on their own characteristics and goals. The second section then provides training advice and event- and distance-specific programs for those who participate in competitions"-- _cProvided by publisher. |
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650 | 0 | _aRunning. | |
650 | 0 |
_aRunning _xTraining. _97862 |
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776 | 0 | 8 |
_iOnline version: _aDaniels, Jack, 1933- _tDaniels' running formula _b4. _dChampaign : Human Kinetics, 2021. _z9781718203679 _w(DLC) 2020043305 |
905 | _aFo | ||
906 |
_a7 _bcbc _corignew _d1 _eecip _f20 _gy-gencatlg |
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942 |
_2lcc _cBKS _n0 |
||
999 |
_c20841 _d20841 |