| 000 | 01835cam a2200445 i 4500 | ||
|---|---|---|---|
| 001 | 20844638 | ||
| 003 | UPMIN | ||
| 005 | 20240528171556.0 | ||
| 008 | 190208s2020 ilua b 001 0 eng | ||
| 010 | _a 2019003114 | ||
| 020 |
_a9781492589990 _q(print) |
||
| 040 |
_aDLC _beng _erda _cDLC _dDLC |
||
| 042 | _apcc | ||
| 050 | 0 | 0 |
_aRM725 _b.A845 2020 |
| 082 | 0 | 0 |
_a615.8/2 _223 |
| 090 |
_aRM725 _b.A845 2020 |
||
| 100 | 1 |
_aAshmore, Amy, _d1971- _eauthor. _925972 |
|
| 245 | 1 | 0 |
_aTiming resistance training : _bprogramming the muscle clock for optimal performance / _cAmy Ashmore, PhD. |
| 264 | 1 |
_aChampaign, IL : _bHuman Kinetics, _c[2020] |
|
| 300 |
_axi, 233 pages : _billustrations ; _c26 cm |
||
| 336 |
_atext _btxt _2rdacontent |
||
| 337 |
_aunmediated _bn _2rdamedia |
||
| 338 |
_avolume _bnc _2rdacarrier |
||
| 500 | _aMS Salazar (Recommending faculty) AY 2022-2023 | ||
| 504 | _aIncludes bibliographical references (pages 219-227) and index. | ||
| 650 | 0 |
_aExercise therapy. _925973 |
|
| 650 | 0 |
_aMuscles _xPhysiology. _925974 |
|
| 650 | 0 | _aMuscle strength. | |
| 650 | 0 |
_aPeriodization training. _925975 |
|
| 650 | 0 |
_aPhysical fitness _xPhysiological aspects. _925976 |
|
| 658 |
_aBasic Weight Training _cSS110 |
||
| 658 |
_aAdvanced Weight Training _cSS111 |
||
| 658 |
_aMethods of Physical Conditioning _cSS170 |
||
| 658 | _cHMS217 | ||
| 776 | 0 | 8 |
_iOnline version: _aAshmore, Amy, 1971- author. _tTiming resistance training for peak performance _dChampaign, Illinois : Human Kinetics, 2019 _z9781492591368 _w(DLC) 2019006796 |
| 905 | _aFo | ||
| 906 |
_a7 _bcbc _corignew _d1 _eecip _f20 _gy-gencatlg |
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| 942 |
_2lcc _cBKS _n0 |
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| 999 |
_c20721 _d20721 |
||