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Corbin's concepts of fitness and wellness : a comprehensive lifestyle approach / Gregory J. Welk, Iowa State University, Charles B. Corbin, Arizona State University, William R. Corbin, Arizona State University, Karen A. Welk, Mary Greeley Medical Center, Ames, Iowa..

By: Contributor(s): Material type: TextTextPublisher: New York : McGraw Hill, [2023]Edition: Thirteenth editionDescription: xxii, 522 pages : color illustrations ; 29 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781265187712
Subject(s): Additional physical formats: Online version:: Concepts of fitness and wellnessDDC classification:
  • 613.7 23/eng/20211001
LOC classification:
  • RA781 .C644 2023
Summary: "This edition of Concepts of Fitness and Wellness has been thoroughly updated with new elements aimed at enhancing student learning. Readers will find an even stronger focus on personal responsibility and self-management skills as these are critical for adopting and sustaining healthy lifestyles. Each Concept begins with Learning Objectives and a new element Why It Matters! to introduce key themes that help students see the direct relevance of the material. Each Concept ends with a new section Using Self-Management Skills to help the reader apply the information to everyday life. Updated descriptions in the Strategies for Action section then introduce the specific lab activities that provide opportunities to practice and learn these self-management skills. The educational features in each Concept have also been completely updated, with new links and questions available in Connect to promote personal exploration of the content. A variety of video vignettes are embedded within the eBook and linked to Connect activities to help explain complex issues and provide opportunities for personal reflection and critical thinking"-- Provided by publisher.
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Holdings
Item type Current library Collection Call number Status Date due Barcode
Book Book University Library Regular Circulation Circulating RA781 C644 2023 (Browse shelf(Opens below)) Available 3UPML00026951

CAC Camia (Recommending faculty) AY2022-2023

Includes bibliographical references (pages 506-510) and index.

"This edition of Concepts of Fitness and Wellness has been thoroughly updated with new elements aimed at enhancing student learning. Readers will find an even stronger focus on personal responsibility and self-management skills as these are critical for adopting and sustaining healthy lifestyles. Each Concept begins with Learning Objectives and a new element Why It Matters! to introduce key themes that help students see the direct relevance of the material. Each Concept ends with a new section Using Self-Management Skills to help the reader apply the information to everyday life. Updated descriptions in the Strategies for Action section then introduce the specific lab activities that provide opportunities to practice and learn these self-management skills. The educational features in each Concept have also been completely updated, with new links and questions available in Connect to promote personal exploration of the content. A variety of video vignettes are embedded within the eBook and linked to Connect activities to help explain complex issues and provide opportunities for personal reflection and critical thinking"-- Provided by publisher.

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