High-performance nutrition for masters athletes /
Lauren A. Antonucci, MS, RDN, CSSD, CDE, CDN.
- xv, 255 pages : illustrations ; 25 cm
Ms. Camia (Recommending faculty) AY 2022-2023
Includes bibliographical references (pages 231-243) and index.
"This book provides current, credible nutrition guidance for athletes who are 35 years old or older. The content-which includes charts, meal plans, and expert interviews-applies across all sports, with emphasis on endurance sports"--