TY  - BOOK
AU  - Ashmore,Amy
TI  - Timing resistance training: programming the muscle clock for optimal performance 
SN  - 9781492589990
AV  - RM725 .A845 2020
U1  - 615.8/2 23
PY  - 2020///]
CY  - Champaign, IL
PB  - Human Kinetics
KW  - Exercise therapy
KW  - Muscles
KW  - Physiology
KW  - Muscle strength
KW  - Periodization training
KW  - Physical fitness
KW  - Physiological aspects
KW  - Basic Weight Training
KW  - SS110
KW  - Advanced Weight Training
KW  - SS111
KW  - Methods of Physical Conditioning
KW  - SS170
KW  - HMS217
N1  - MS Salazar (Recommending faculty) AY 2022-2023; Includes bibliographical references (pages 219-227) and index
ER  -