Ashmore, Amy,  1971- <br/><br/>
Timing resistance training :  programming the muscle clock for optimal performance / 
Amy Ashmore, PhD. 
 - xi, 233 pages :  illustrations ;  26 cm 
<br/><br/> MS Salazar (Recommending faculty) AY 2022-2023 
<br/><br/>Includes bibliographical references (pages 219-227) and index. 
<br/><br/><label>ISBN: </label>9781492589990 
<br/><br/><label>LCCN: </label>2019003114 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Exercise therapy.<br/>Muscles--Physiology.<br/>Muscle strength.<br/>Periodization training.<br/>Physical fitness--Physiological aspects.
<br/><br/><label>Index Terms--Curriculum Objective: </label><br/>Basic Weight Training--SS110<br/>Advanced Weight Training--SS111<br/>Methods of Physical Conditioning--SS170--HMS217
<br/><br/><label>LC Class. No.: </label>RM725  / .A845 2020 
<br/><br/><label>Dewey Class. No.: </label>615.8/2