Corbin's concepts of fitness and wellness : a comprehensive lifestyle approach / Gregory J. Welk, Iowa State University, Charles B. Corbin, Arizona State University, William R. Corbin, Arizona State University, Karen A. Welk, Mary Greeley Medical Center, Ames, Iowa..

By:

Welk, Gregory J [author.]

Contributor(s):

Material type: Text

TextPublisher: New York : McGraw Hill, [2023]Edition: Thirteenth editionDescription: xxii, 522 pages : color illustrations ; 29 cmContent type:

text

Media type:

unmediated

Carrier type:

volume

ISBN:

9781265187712

Subject(s):

Additional physical formats: Online version:: Concepts of fitness and wellnessDDC classification:

613.7 23/eng/20211001

LOC classification:

RA781 .C644 2023

Summary: "This edition of Concepts of Fitness and Wellness has been thoroughly updated with new elements aimed at enhancing student learning. Readers will find an even stronger focus on personal responsibility and self-management skills as these are critical for adopting and sustaining healthy lifestyles. Each Concept begins with Learning Objectives and a new element Why It Matters! to introduce key themes that help students see the direct relevance of the material. Each Concept ends with a new section Using Self-Management Skills to help the reader apply the information to everyday life. Updated descriptions in the Strategies for Action section then introduce the specific lab activities that provide opportunities to practice and learn these self-management skills. The educational features in each Concept have also been completely updated, with new links and questions available in Connect to promote personal exploration of the content. A variety of video vignettes are embedded within the eBook and linked to Connect activities to help explain complex issues and provide opportunities for personal reflection and critical thinking"-- Provided by publisher.

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Holdings
Item type	Current library	Collection	Call number	Status	Date due	Barcode
Book	University Library Regular Circulation	Circulating	RA781 C644 2023 (Browse shelf(Opens below))	Available		3UPML00026951

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Previous	QP309 G7313 2017 Fitting the human : introduction to ergonomics /	R118 S33 2014 Health communication : from theory to practice /	RA423.2 P37 2020 Health communication : strategies and skills for a new era /	RA781 C644 2023 Corbin's concepts of fitness and wellness : a comprehensive lifestyle approach /	RA781.4 L33 2019 Pilates and conditioning for athletes : an integrated approach to performance and recovery /	RA781.7 C844 2019 Power yoga : strength, sweat, and spirit /	RC1211 N48 2023 Netter's sports medicine /	Next

CAC Camia (Recommending faculty) AY2022-2023

Includes bibliographical references (pages 506-510) and index.

"This edition of Concepts of Fitness and Wellness has been thoroughly updated with new elements aimed at enhancing student learning. Readers will find an even stronger focus on personal responsibility and self-management skills as these are critical for adopting and sustaining healthy lifestyles. Each Concept begins with Learning Objectives and a new element Why It Matters! to introduce key themes that help students see the direct relevance of the material. Each Concept ends with a new section Using Self-Management Skills to help the reader apply the information to everyday life. Updated descriptions in the Strategies for Action section then introduce the specific lab activities that provide opportunities to practice and learn these self-management skills. The educational features in each Concept have also been completely updated, with new links and questions available in Connect to promote personal exploration of the content. A variety of video vignettes are embedded within the eBook and linked to Connect activities to help explain complex issues and provide opportunities for personal reflection and critical thinking"-- Provided by publisher.

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