Heart rate training /
Benson, Roy,
Heart rate training / Roy Benson, Declan Connolly. - Second edition. - Champaign, IL : Human Kinetics, c2020 - xi, 258 pages : illustrations ; 26 cm
Includes index. MS Salazar (Recommending faculty) AY2022-2023
"Heart Rate Training, 2E helps the endurance athlete to understand how best to use the overwhelming amount of data that can be captured by heart rate monitoring equipment. The authors offer both general and sport-specific guidance in how to customize training plans in a way that effectively uses the latest technology and research"--
9781492590224
2019024059
Cardiovascular fitness.
Heart rate monitoring.
Exerise Physiology I--SS140
Biomechanics II--SS152--HMS216
QP113 / .B46 2020
612.1/71
Heart rate training / Roy Benson, Declan Connolly. - Second edition. - Champaign, IL : Human Kinetics, c2020 - xi, 258 pages : illustrations ; 26 cm
Includes index. MS Salazar (Recommending faculty) AY2022-2023
"Heart Rate Training, 2E helps the endurance athlete to understand how best to use the overwhelming amount of data that can be captured by heart rate monitoring equipment. The authors offer both general and sport-specific guidance in how to customize training plans in a way that effectively uses the latest technology and research"--
9781492590224
2019024059
Cardiovascular fitness.
Heart rate monitoring.
Exerise Physiology I--SS140
Biomechanics II--SS152--HMS216
QP113 / .B46 2020
612.1/71